There are several different ways to start your diabolo with a throw.
Axle throws: where you hold the axle of your diabolo from the left or right side, with either your left or right hand (making sure to give it spin in the correct direction).
Cup Throws: where you hold the cup of the diabolo from the inside or outside with either hand (outside with your dominant hand and inside with your non-dominant are really tricky).
Play with each type of throw and see which feels most comfortable to you, everybody's has their own preference.
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